The IPS launched a digital healthy recipe book

The IPS nutritional area is working to provide new tools this summer. They presented a manual of healthy recipes.

He Institute of Social Security (IPS) provides more tools to its members. On this occasion, the Department of Nutritional Action and Coordination of the organization launched a summer recipe book. To access the material you must scan a QR code.

We want to share with you this valuable tool in digital format, accessible through a simple QR code“, they indicated from the IPS.

The tool makes available healthy recipes for all people. This way, They seek to provide healthy nutrition for those who wish to access the recipe book.

Among the proposals are recipes for savory dishes with vegetables, meats and regional products. You will also find options for desserts and drinks with natural fruits and herbs. First the ingredients are detailed and then the preparation procedure.

With these recipes you can take advantage of seasonal fruits and vegetables in your daily diet. Fruits and vegetables also provide essential vitamins and minerals, fiber, and other substances that are important for good health.

According to the World Health Organization (WHO), the daily consumption of these products helps prevent diseases as serious as cardiovascular diseases and some cancers. The Department of Nutritional Action and Coordination of the Institute of Social Security works to provide more and better tools to its affiliates.

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